I was going to put off this post another day until tomorrow because I have to go through 2 days in one because my internet (that I mooch from a neighbor) wasn't working last night. Which stunk. Because......
I HAD THE WORST RUN EVER YESTERDAY.
I'm not an overly dramatic person, so when I say this, you better believe it is true. Absolutely everything went wrong on this run and it left my confidence shaken. I had planned 20 miles, but ended up with the slowest, most panstaking 11 miles of my life. Literally. And when I mean everything was wrong, I mean EVERYTHING. I had to wake up at 5am to do the run because I had to work on Sunday, which I never do. I HATE having to rush into a long run (unlike other shorter runs that I do at the butt crack of dawn all the time.) I was starving when I woke up, however, I realized later that it was more dehydration than anything from the day before and my tummy troubles. Anndd, my blisters that I got from some new shoes I'm trying were throbbing before I started. I gulped down some yogurt (which I always eat without a problem before runs) and headed out pre-6am. It was dark, but 1/2 mile in it started thundering and lightening. I had my ipod on, but was waiting to turn it on. Before the mile mark, I was absolutely drenched. Everything. I must have looked ridiculous running in the rain/storm, at 6am on a Sunday, completely soaked. Around this time too, I started to feel REALLY nauseous. I can't remember this ever happening to me before on a run. I tried to fight through it and quicken my pace, but everytime I did, the feeling just got worse. I pushed on, but knew I wouldn't make 20 miles because a) I felt so horrible and b) I was running so freaking slow I would run out of time. 6 miles out, I stopped to stretch under a tree while trying to ring out my shirt. I couldn' t even turn on my ipod to distract me because it was soaked. And I felt even more sick when I stopped so I didn't know how I would get home! I started running again and felt really angry at everything. Mad that I had to work (ie no weekend) so I couldn't do my run at my ideal time. Mad that I had to drive so much during the weekend to help my parents out (babysitting the cat.) Mad that I was running at a pace that I literally didn't think I was capable of. Mad that my awesome training week last week would be overshadowed by the total RUN FAIL of that day. Somehow I made it back home. I had to stop a few times along the way because I thought I was going to puke. I think my last mile was 10-11 minutes. Unreal. By that point, I really had stopped caring.
Needless to say, I've been questioning my ability ever since. The main thing I need to do in the next few weeks is having quality long runs, and I blew it. I'm slowly getting over it, but it is taking time.
26- Today was much better.
I considered chucking my phone at the wall when the alarm went off at 4:45am. My 4th day at the bakery in a row (my Wednesday shift was switched to today). It was tough because I'm not at all prepared to teach this week because I was working/driving all weekend. Anyway, my problems were solved by the infinity of coffee I drank between 6am-12pm at the bakery. Usually caffeine doesn't effect me, but I was seriously shaking on my drive to teach. After teaching I met up with my pops for a run! As I mentioned before, we work in the same area. I ran 2 miles to warmup while he changed and then we ran 8 together. Both of us had dead Garmins so we just did the 8 miles as 72 minutes because my dad is consistent with the 9min/mile training pace. I'm happy to report that it felt EASY. Which is good considering my runs are 7:30-8min pace. This slightly helped my confidence. Plus it was so nice to run with my pops! I'm not sure if I have mentioned it, but he is running the same marathon as me- it is his first (and he says ONLY) marathon! Soooo excited for him.
Ok, this post is getting ridiculously long. Today was a long day, but better than yesterday. Sorry if this post turned into a bitch session about my life. Everything is really good overall, and I know I am fortunate, but sometimes I just get fed up with how hard I am working at everything (ie running, jobs, money making etc) for so little, and wonder if it is all worth it.
total bummer about the crappy run! but it'll make you sooooo much tougher and you know that you can handle anything that life and bayshore throws your way! i had a few of those type of LRs and my race ended up great :) so try and stay positive. or if you can't i'll do it for you :)
ReplyDeletebut i'm glad that you had a good run today!