That's what I asked myself on this morning's 11 mile run. It was so slick out there and I picked my hilliest route! The uphills were like running up a sanddune and the downhills were probably even slower because I had to focus on not-falling. Although my pace was slow, I did it. Midweek long run, in the books. Unfortunately there was a big accident on my way home from work so it took me like 2x longer so I couldn't get to the gym for my planned strength training. It is on tap for tomorrow instead now, along with some speedwork of some kind (fingers crossed!)
In other news, I have a delicious crockpot meal - my first - almost ready! Basically is is just veggies, potatoes, turkey sausage, and spices in the pot with some wine and chicken broth. Smells delicious, I will try to post pics tomorrow!
Peace out,
T-mart
i sooooooo need a crockpot! great work on the midweek lr, running in slick conditions is always tricky
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