Tonite, I had my first swim class! Sure, I swim alot (well, a few times a week) even when intensely running, but I signed up for this class just to get better technique and set aside time for swimming each week. Now, since swimming will be my main form of exercise for a bit, I'm really glad I did! The instructors were nice and it was a lot of fun. Definetly have some things to work on in the pool on my own tomorrow.
Met up with an old friend/boss for lunch today too. It was so fun, we talked at the table for 3 hours! When I was leaving I thought "hmmm, I'm kind of hungry." Come to find, we had eaten over 2 hours ago! (soup and salad for me, so not super filling.) She is a really cool person and I'm glad we reconnected. However, I missed my PT appointment so I will go tomorrow and Friday instead of today and Friday. Another reason why I love my PT- they are so flexible and accomodating! Annddd, after all of the work he did with me yesterday, my pelvis felt better than it has in two weeks today! :)
Well, I'm off to an early bed. Working my cafe job at 6am today + swimming at 8pm tonite = tired Tmart. Plus, I want to get up early to swim before going in to give more finals at school. And, I want to beat the old lady aerobics class that hogs the pool! Moral of the story = time for bed!
Have a good one everyone! :)
sounds like a long day! that swim class sounds awesome too. good technique will make you a more efficient swimmer and then you can get make benefits from the workouts :)
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